Creating a Quit Tobacco Plan
See how a plan to quit using tobacco - including identifying your reasons for using tobacco, the triggers that cause you to use tobacco and how to avoid your triggers - can help you quit successfully.
The Risks of Being Overweight
Watch this video to learn the health risks associated with being overweight as well as some of the ways used to determine if you are considered overweight.
Understanding Prediabetes
Learn what the diagnosis of prediabetes is, its risks, and the steps necessary to take in order to prevent it from developing into type 2 diabetes.