Low Fat

Healthier Macaroni and Cheese
A healthier version of an all-time family favorite.

Tortilla Pizzas
Low-calorie, kid-friendly recipe that provides 1 cup of healthy vegetables per serving!

Lime Shrimp Kebabs
Add a green salad and fresh corn on the cob and you're good to go.

Fruity Nutty Spinach
A salad that provides a host of health benefits.

Roasted Asparagus and Mushrooms with Rosemary
Roasting really brings out the flavors of this delicious combination.

Homemade Chicken Parmigiana
Healthy ingredients combined into an Italian classic.

Blue-Green Canapés
Healthy appetizers for you and your guests.

Red Beans and Rice
If you have time, make your brown rice from scratch. Use chicken broth instead of water to amp up the flavor. It will take about 45 minutes. In a pinch, instant brown rice is OK.

Enlightened Sausage Stuffing
Divide the stuffing into 2 equal parts. Half will be enough to stuff a 6-pound turkey breast. Freeze the remaining stuffing for another use, or bake in muffin cups for about an hour.